A Day of Yoga, Movement, Sound Healing & Community
In a world that often feels rushed, disconnected, and focused on performance, The Gathering is an invitation to slow down and return to what matters most: connection, community, and the practice of being fully present.
Created by Raleigh-area teachers from different generations and backgrounds, The Gathering is a one-day experience for anyone seeking a deeper relationship with yoga, themselves, and their community.
Throughout the day, we will move together through a thoughtfully curated journey of soulful vinyasa, meditation, embodied movement, sound healing, yoga nidra, and meaningful conversation. Rather than choosing between multiple classes or rushing from one experience to the next, participants will share a collective experience, creating space for authentic connection and community.
In addition to the scheduled offerings, guests will have time to explore local wellness vendors, explore the book exchange (bring a book in the wellness arena and go home with a new one), relax in designated connection spaces, and meet others who share a desire for a more intentional and inclusive approach to yoga and well-being.
This is not a festival. It is not a conference. It is a gathering. A space to practice, to connect, to listen, to learn, and to remember that yoga has always been about community.
A Day of Yoga, Movement, Sound Healing & Community
Sunday August 16 8a to 3p, Junction West (Downtown Raleigh)
The Gathering is a one-day experience in Raleigh dedicated to connection, community, and the practice of being fully present.
Unlike a typical yoga festival or conference, The Gathering offers a collective, curated journey designed to help you slow down and truly connect.
Our day will include:
- Morning: Tea, conversation, and a soulful vinyasa flow.
- Midday: A community yoga circle and a shared lunch.
- Afternoon: Yoga nidra, embodied movement, and sound healing.
- Extras: Local wellness vendors and a wellness book exchange.
connect
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move
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breathe
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transform
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connect 〰️ move 〰️ breathe 〰️ transform 〰️
move
〰️
transform
〰️
breathe
〰️
connect
move 〰️ transform 〰️ breathe 〰️ connect
The Gathering
Sunday August 16, 8a to 330p
Junction West, Downtown Raleigh
$120 (includes boxed lunch)
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Full access to the day’s offerings; experience yoga in a new way
Boxed lunch, morning tea + coffee
Ample time to connect with friends, both new + familiar
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8 AM
Arrival, Check-in + Morning Tea
830 AM
Opening Circle + Meditation
9 AM
Yoga Flow with Jen
1030 AM
Community Conversation Circle
1130 AM
Lunch Break + Pop-Up Market
1230 PM
Sound Healing + Yoga Nidra with Lori
115 PM
Free Movement + Dance with Karley
315 PM
Closing Ceremony
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Only 60 spots are available to preserve the intimate and community-centered nature of this experience.
Whether you come with friends or arrive knowing no one, our hope is that you leave feeling more connected to yourself, to your practice, and to the people around you. We look forward to gathering with you.
While the event may naturally attract many women, all are welcome regardless of age, race, sexual orientation, gender identity, body type, experience level, or yoga background. We believe yoga belongs to everyone, and we are committed to creating a space where each person feels seen, respected, and welcome.
Frequently Asked Questions